Naturally Balanced Packages
We are all unique which is why I offer three levels of support. I will advise you which programme is more suitable for you after our initial nutrition review.
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Each package has an initial 90 minute consultation, a personalised programme, health and mindset coaching, comprehensive shopping lists and delicious, easy to follow recipes and plans, functional testing recommendations and supplement advice.
Consultations can be either in person at my clinic in Chester, Cheshire or online.
Package prices start £275
1 hour consultation £80
Essential Balance
A 12 week personalised programme to give you the essential tools to get you started.
When you need focused attention to improve your health, I know that developing new habits and a fresh mindset doesn’t happen overnight.
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We will work together over 12 weeks with three sessions online or in person.
Your personal plan also includes easy and delicious recipes, a comprehensive shopping list and supplement advice if necessary.
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I can arrange and recommend functional testing, through external laboratories. This may be a full thyroid check, stool samples and hormone panels.
Boosted Balance
Boosted balance includes seven fortnightly sessions with me over 12 weeks. This plan delivers in bite sized chunks because I know that change can feel overwhelming.
Maybe you already have a diagnosis of PCOS or are suffering with issues such as an unpredictable gut, IBS, acne or irregular periods, I will help you to join up the dots and guide you.
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Regular two weekly sessions help to keep your motivation on track whilst we work through changes and take on the challenges together.
This plan includes supplement and testing recommendations and result interpretation and support via email and phone.
Complete Balance
This 12 week nutrition programme includes 12 weekly sessions with me. This programme is ideal if you have more complex health conditions or if you feel you will need extra support.Â
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The weekly sessions offer ultimate accountability, support and health coaching and additional support via email and whatsapp to help you with any questions that might arise outside of the weekly sessions.Â
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This programme includes supplement and testing recommendations and result interpretation
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Book your free 30 minute nutrition review and take the first steps to prioritising yourself.
