In our fast-paced lives, it's easy to become accustomed to ongoing discomfort, fatigue, and not feeling our best.
Many women simply accept the monthly challenges of PMS, period-related issues, and worsening acne as normal, inevitable parts of being female. But when these symptoms intensify—painful spots, hormonal breakouts, and digestive problems like bloating and IBS—it can feel overwhelming.
You’ve tried cutting out certain foods to alleviate your digestive discomfort, but your ‘trigger foods’ list is growing longer and more confusing. As a result, you’ve ended up eating the same things every day, unsure of how to move forward.
Despite using numerous creams, lotions, and antibiotics with little success (and unwanted side effects), your skin continues to suffer. Meanwhile, your blood tests from the doctor show nothing abnormal, leaving you frustrated and searching for answers.
You’ve Googled everything, but you still feel lost, unsure of what to do next.
Does this sound familiar?
COMING SOON!
RESET & GLOW 7 DAY PROGRAMME
Save the Date!
My 7 Day RESET & GLOW programme is starting on 31st March
This 7 day RESET includes:
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RESET guidelines.
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7 Day Meal Plan and itinerary.
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7 Days of delicious, simple and easy recipes.
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Shopping List.
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Mindful Eating Checklist.
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Energy and Blood Sugar review.
PLUS 7 Days of access to me and my brain for support and questions via a temporary Facebook Group to give you 100% accountability and keep you on track!
By the end of the 7 days, you’ll have everything you need and be ready to take back control of your health, have the energy you want and are ready for anything life throws at you!
Starts Monday 31st March 2025 - Sunday 6th April 2025
Package: RESET & GLOW
Price: £47
What I Specialise In
Acne
Rosacea
Eczema
Psoriasis
Skin Issues
Healthy Eating
Heart Burn
Digestion issues IBS
Tummy troubles
Hormones
PCOS
PMS
Period issues
Perimenopause
Menopause
Low energy
Low mood
Achieving
health goals
Nutrition support
Personalised nutrition plan
Functional testing
Genetic testing